Distances & Prices

RoweKingx2402 day training weekend: £125
A booking fee will be added to the price shown above

  • Day 1: 40-50 mile ride
  • Day 2: 60-70 mile ride

About the event

Designed to get you ready to ride Dragon Ride L’Etape Wales by Le Tour de France, the weekend includes a mixture of rides and seminars lead by Rowe & King coaches; covering a range of topics including nutrition advice, general riding advice, training advice and mechanical advice. The cost includes dinner on Saturday night.

There will be 1 Rowe & King ride leader per 5 riders. The seminars will cover a range of topics to include nutrition advice, general riding advice, training advice, mechanical advice.

We will provide a feed station on each day with SiS products and other tasty feed station food and drinks.


13:00 – Meet
13:30 – 40-50 mile ride
17:00 – Last rider returns
18:00 – Seminar
19:00 – Dinner


09:00 – Seminar
10:00 – 60-70 mile ride
14:30 – Last rider returns



Check out the equipment section and our partner Yellow Jersey Cycle Insurance to find out about cover of your equipment (including 60% off cover for your second bike!).


Travel & Accommodation

We have partnered with Blancos in Port Talbot to offer participants special cycling packages for this weekend. Your stay will include:

  • Secure bike storage in the hotel
  • Free onsite parking
  • Guaranteed best price