The running short appears to be a fairly simple garment, but there is much more to these diminutive trousers than meets the eye.

Designed to provide you with the maximum freedom to move, running shorts come with a variety of styles to suit distinct types of runners and running.

So, whether you gobble up track, ravage local roads, or thump through the toughest trails, there’s a short suited perfectly to your needs.

There are many elements differentiating the various styles of shorts. These include length, whether they have lining or a compression layer underneath, what materials are used, and the type of fit.

Your running and training type will dictate the style of short best suited to your needs, giving you the best chance to perform at your best.

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