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Human Race


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Windsor Triathlon - 25th Anniversary

When is the eventSunday 14th June 2015 Where is the Event Windsor, Berkshire

  • @HumanRaceEvents Proud finisher! #criedlikeababy #lovetriathlone #bringon2015 #proud #emotional

    Nikki lansley - @NiknooEE
  • @HumanRaceEvents today I feel sore but happy. #WindsorTri. Thanks for a great event.

    Rob Cox Photography - @rob_cox3
  • It's quite amazing wat u can achieve on a Sunday morning b4 lunchtime! @HumanRaceEvents #WindsorTriathlon...#completed!

    Hannah Fairclough - @fairclough_h
  • Great day at British National Triathlon Champs, chuffed to take the win, thanks @Teamdillon @currexSoleUK #TEAM! :)

    Emma Pallant - @EmmaPallant
  • @HumanRaceEvents did Windsor Olympic distance today and just entered Windsor 2015: best triathlon in UK :)

    davem - @lordruncibald
  • Suffering now, but had a great time today at #WindsorTriathlon very professionally organised by @HumanRaceEvents. Incredible event.

    darren preston - @nDarrenpreston
  • Just got back from a weekend in Monaco and the first thing I had to do was enter the 2015 @HumanRaceEvents Windsor Triathlon.

    Jamie McMahon - @JamieMcMahon9
  • 1st ever oly tri, 1st ever OW swim.. in the thames. What was I thinking! Loved it even if the current nearly killed me @HumanRaceEvents

    Abi - @LadyBuzz
  • Thanks to @HumanRaceEvents for a brilliant #WindsorTriathlon. One of the best races I've done despite the tough swim!

    Joe Tidy - @joetidy
  • @HumanRaceEvents Thank you for organising an amazing event! The #WindsorTriathlon was great!! Hopefully see you again next year... :-)

    Ed Rowland - @edrowland34
  • Strong current at the race start @HumanRaceEvents #windsor tri-a challenging swim but best triathlon I've ever done!

    Dr Annabel Menzies - @AnnabelMenzies
  • @HumanRaceEvents Brbrilliant event today! Great marshalls, brill course, tough run to castle!!

    mark chapman - @whitstable_pt
  • I would like to thank Human Race for putting on such a great event as they always do, they are so well organised and have a great atmosphere.

    Natalie Thomas - @Natalie_Thomas_

Windsor Triathlon Event Information


Windsor Triathlon turns 25!

With plans in place for a big celebration, the 25th year is set to the best Windsor Triathlon yet. Awarded the BTF's 'Event of the Year' a remarkable seven times, the Windsor Triathlon is one of the best Olympic distance triathlons in the UK. With 25 years of heritage, the triathlon has stood the test of time with its quality delivery, stunning location and great event village.

Race with the Stars! At Windsor Triathlon this year, you will have the once in a lifetime opportunity of racing in the same wave as elites such as Emma Pallant and Stuart Hayes. There are a very limited number of spaces, so you will need to sign up quickly to secure your spot! Simply select the 'Race with the Stars - Olympic distance' option on the entry form. Please note that this wave is non-drafting and you will need to be able to complete an Olympic distance triathlon in under 2h30.


Sprint Triathlon: 750m Swim, 30km Bike, 5km Run £23.50 Scope Charity Entry
Olympic Triathlon: 1.5km Swim, 42km Bike, 10km Run £23.50 Scope Charity Entry
Team Relay: Sprint Distance £145
Team Relay: Olympic Distance £152



•    Set in the stunning location of Windsor under the shadow of Windsor Castle
•    One of the longest-running triathlons with 25 years of quality delivery
•    7 Time BTF Event of the Year
•    A list of exciting additions to celebrate the 25th anniversary
•    A major tick on your triathlon bucket-list
•    Great support and camaraderie around the course
•    25th Anniversary Dinner with previous year Elite winners at the Harte and Garter Hotel on Saturday night - LIMITED PLACES - BOOK NOW!


•    Free commemorative 25th anniversary T-shirt
•    Free commemorative 25th anniversary medal
•    Natural hydration from Vita Coco product as you cross the finish line
•    Electronic chip timing
•    Results texted to your mobile phone as you cross the line


Sprint Distance - Minimum Age 15 at 31 December, 2015
Olympic Distance - Minimum Age 17 at 31 December, 2015


Event Information Pack and Maps

NOTE: Race Packs are collected at the mandatory registration on Saturday 13th June.
Race Packs are not sent in the post.


Windsor Swim

Windsor Triathlon Swim Route -
Click to Enlarge

Windsor Bike

Windsor Triathlon Bike Route -
Click to Enlarge

Windsor Run

Windsor Triathlon Run Route (Swim is as first map) -
Click to Enlarge

Windsor Transition

Windsor Triathlon Transition (Swim is as first map) -
Click to Enlarge

Event Rules

British TriathlonBRITISH TRIATHLON: Human Race triathlons and duathlons are governed by British Triathlon. All entrants are required to abide by all applicable British Triathlon rules and regulations.

The relevant rules and regulations can be read in the BTF Rulebook.

BRITISH TRIATHLON FEDERATION MEMBERSHIP FEE: If you are not a current member of Triathlon England, Triathlon Scotland or the Welsh Triathlon Association, you will be liable to pay a £6 day membership fee at registration (£3 for Youth & Juniors). Regret cash only, no credit cards. Please show your race licence at registration.

MP3 PLAYERS ETC: British Triathlon Rule Number 8.1 states "Any equipment that acts as an impediment to hearing or concentration is prohibited from use during an event (including transition). This includes, but is not limited to, mobile telephones (which should be switched off if stored in transition), personal stereos and MP3 players."

WETSUIT RULE: We are often asked if wetsuits have to be worn at our events. But the wearing of wetsuits in triathlon is governed by British Triathlon rules and is totally dependent on water temperature one hour before the start of the event. Read the wetsuit rule for triathlons HERE.


MarriottWindsorx120Event Hotel
The event hotel is the Heathrow/Windsor Marriott Hotel.

Located within easy reach of Heathrow Airport, 20 minutes from Twickenham Stadium, Royal Windsor & close to Dorney Lake, M4 and M25 motorways, the Heathrow Windsor Marriott Hotel is a convenient hotel to be based when exploring the local area and is ideal for before or after your event. Royal Windsor is only 5 minutes by car where you can see Windsor Castle and all this lovely historic town has to offer, and London is also within easy reach by bus or train. Other local attractions near this hotel include Eton, Legoland and racecourses at Ascot and Windsor.

Marriott Heathrow/WindsorAfter a day of sightseeing, take a dip in the hotel swimming pool, sauna or steam room and indulge in one of their superb dining options, including the Brasserie Centrale Restaurant, Pizza Da Marco or Chats Bar.

Heathrow/Windsor Marriott Hotel
Ditton Road

InfoLooking to get a good night’s sleep before the Windsor Triathlon and for a comfy bed after your strenuous day’s exercise?

Check out the wide range of places to stay in the Windsor area – from cosy bed and breakfasts to luxury hotels – by visiting Alternatively contact one of the friendly information assistants at the Royal Windsor Information Centre, open seven days a week. Their knowledge of the local area is second to none and they will quickly find a match for your accommodation requirements, often at preferential rates.

Royal Windsor Information Centre
Tel: 01753 743907

Alexandra Gardens, Barry Avenue, Windsor SL4 3HY

No other event in the world can compare with the historical backdrop of Windsor Castle, Eton College and the majestic River Thames. The river swim is followed by a bike course that takes in a number of villages around beautiful Berkshire and returns through Windsor Great Park. The multi-lap run course winds around the Great Castle, over Eton Bridge and along Eton High Street, passing famous Eton College. The event takes in 900 years of British history!

Windsor is very easy to get to, being only 15 minutes away from London's Heathrow Airport and only 30 minutes from central London. There are also very fast road and rail links into the centre of London.

Getting to Windsor by Car
Windsor is just 30 miles west of London and is easily accessible via the major motorway networks. From M3 exit at junction 3 (bagshot); from M4 exit at junction 6 for Windsor; from M25 exit at junction 13 (Egham) and from M40 exit at junction 4 (Marlow) or junction 2 (Beaconsfield). Long stay car parks are located at Romney Lock, King Edward VII Avenue and Alexandra Gardens. All are cheaper than the more central (shopper) car parks and are less than a 10 minute walk to Windsor Castle.

Getting to Windsor by Train
Windsor is served by two train stations, Central and Riverside. Both are situated within a few minutes walk of Windsor Castle. First Great Western operates services from London Paddington. Change at Slough on to the branch line that links with Windsor & Eton Central Station. South West Trains operates direct services from London Waterloo to Windsor & Eton Riverside Station. Journey time is approximately 55 minutes. Please check train times for the early Sunday (approx 6am) start.


Bike & Wetsuit Hire

WETSUIT HIREblueseventy wetsuits

blueseventyblueseventy are the Official Wetsuit partner for all Human Race swims and triathlons this year. blueseventy wetsuits are available in a range of sizes to either hire or purchase from the Human Race Shop.

WETSUIT RULE: We are often asked if wetsuits have to be worn at our events. But the wearing of wetsuits in triathlon is governed by British Triathlon rules and is totally dependent on water temperature one hour before the start of the event. Read the wetsuit rule for triathlons HERE.


British Bike HireBritish Bike Hire Off-Road BikeBritish Bike Hire are the official bike hire supplier for all Human Race Triathlons. They will attend all events where you can collect your pre ordered bike and will do a bike fit and explain the workings of the bike. This is a great opportunity to ride a quality bike at the fraction of the cost of buying one. They will also have mechanics on site to assist all competitors with any last minute problems and bike safety checks.

For more information and to hire a bike contact: This email address is being protected from spambots. You need JavaScript enabled to view it.

Free Garmin Hire


GarminGarminEnter the Windsor Triathlon, then fill out this form to reserve your Garmin. Your chosen GPS model will then be ready for you to pick up from the Garmin tent on the day of the event.

Whether you’re into running, walking, cycling, or triathlons – the important thing is to get moving, keep active and train consistently. Garmin is here to record every moment you've trained for. Book now and borrow a Garmin for the big day!

The Garmins are limited in quantity, so sign up early to reserve yours before they run out!

Wiggle Event Checklist

You’ve done all the hard work and training and with the big event fast approaching now’s the time to double check you have all the equipment you need to perform at your best. Wiggle has put together this handy check list to make sure there are no surprises on the morning. Everything is available with the click of a mouse with free UK delivery – Wiggle can even guarantee next day delivery for a little more!

Wetsuit: click here
Goggles: click here
Bodyglide: click here
Tri Suit: click here
Swim Accessories: click here
Towel: click here

Bike: click here Wiggle Logo
Helmet: click here
Cycle Shoes: click here 
Sunglasses: click here
Tools: click here
Spare Tubes: click here
Puncture Repair & Pump: click here
Race Number Belt: click here
Bottles & Hydration: click here
Watch/GPS: click here

Shoes: click here
Elastic Laces: click here
Cap: click here
Nutrition: click here

For the biggest range of the best Triathlon brands and products at unbeatable prices visit

Competition: How fast is your T2?

ZootZoot shoes, known for their speed, are the official triathlon footwear partner for Human Race. To celebrate this partnership we are awarding the fastest male and female through T2 at the Windsor Triathlon* with a brand new pair of Zoot trainers. Check out our transition tips now to get ahead of the game!

For an opportunity to win a free pair of Zoot shoes, then all you need to do is enter the event and prove you have the fastest feet in transition!

Nutrition and Hydration

SpatoneFeeling tired?

Finding it hard to keep up with your training programme? Low iron levels can cause fatigue and tiredness making it hard for you to keep up with your training programme however one sachet a day of Spatone natural liquid iron has been scientifically proven to help top up your iron levels!

Request your free sample of Spatone here!

VitaCoco240Keep hydrated!

Staying hydrated is crucial for achieving peak performance. Vita Coco coconut water promotes rehydration as well as refuelling as it provides carbohydrate as well as fluid.

Before exercise, your main priority is ensuring you are hydrated to have the best chance of putting in your best performance. During exercise, there are no hard and fast rules about how much to drink but, 400-800ml per hour will prevent dehydration and overhydration. After exercise, the sooner you start to replace the fluid the sooner you will recover. So make drinking your priority immediately after exercise.

Click here for more information on how to stay hydrated.

ErdingerThe importance of isotonic sports drinks

ERDINGER Alkoholfrei takes hydration one step further.  This natural, isotonic sports recovery drink provides the perfect balance of vitamins of minerals, which enables both short and longer term energy releases. 

The ERDINGER Alkoholfrei team will be at the finish line for this event to ensure that your body recovers completely.  With easily digestible natural sugars and slow absorbing dextrins, this truly is a perfectly natural isotonic recovery drink for everyday runners and Olympic athletes alike.

Click here for more information about ERDINGER Alkoholfrei.

Charity and Fundraising

ScopeIn the next 10 minutes, a child will be diagnosed as disabled.

By joining our team in the next 10 minutes, you can support our vital work with disabled children, adults and their families.

Enter now for only £20

We’re delighted to be the official charity for the third year running which means that we’ll be able to support even more disabled people and their families. We exist to make this country a place where disabled people have the same opportunities as everyone else. Until then, we’ll be here.

So we want you to join our team!

Join the official charity team and you’ll receive:

•    Support from Scope's cheering squad
•    An exclusive Scope team running vest
•    A pack of helpful fundraising and training tips
•    Regular encouragement and motivation by email
•    The amazing feeling of making a real contribution to Scope's work with disabled people and their families

Need eight other reasons to support Scope at the Windsor Triathlon?

Don’t waste another minute, secure your guaranteed place today for only £20!

SamaritansSamaritans are delighted to be the Official Silver Charity of the Windsor Triathlon for 2015 and we would love you to join our team!

Samaritans is the only support service open 24 hours a day, every day. Every six seconds, someone contacts Samaritans. And we listen, giving them a way to find the strength to move on.

So we want you to join our team!

By fundraising for Samaritans you’ll receive:

•    A Team Samaritans fundraising pack
•    A branded, technical running vest
•    A dedicated point of contact throughout your entire journey
•    Help and advice from our Press Team
•    Newsletters and training plans
•    The loudest cheering points in town, along the route
•    A goodie bag from the Samaritans stand in the event village

Join Team Samaritans and secure your guaranteed place today for only £20! We look forward to welcoming you to Team Samaritans.

Just GivingIf you’re looking for a way to make your event count, why not raise money for a cause you care about? Head to JustGiving, make a fundraising page in a few simple steps, and share it far and wide by email and social media.

Make your Windsor Triathlon JustGiving page

Micro Scooter
Wiggle - Official Retail Partner of Human Race
Great Training Destinations in Switzerland
2015 London Cycle Sportive
Chiltern 100 Sportive -
2015 WomenOnly Challenge
Windsor Triathlon 2015
The inaugural l’Etape London by Le Tour de France
Human Race Wetsuit Shop

Triathlon News

Wattbike’s pedalling technique guide
Wattbike’s pedalling technique guide

When is the last time you thought about how you pedal? Although often overlooked, the correct pedalling technique can help you achieve performance gains like improved power output and ultimately more speed.

Hydrate the right way with Wattbike
Hydrate the right way with Wattbike

When thinking about pre-event preparation, one of the most important elements to get right is hydration.

Get the perfect bike position with Wattbike
Get the perfect bike position with Wattbike

Whether you need to be comfortable in the saddle during a 100km sportive, or you need to push the power through a fast and flat triathlon course, bike fit is a fundamental aspect of your cycling.

Get the perfect bike position with Wattbike
Get the perfect bike position with Wattbike

Whether you need to be comfortable in the saddle during a 100km sportive, or you need to push the power through a fast and flat triathlon course, bike fit is a fundamental aspect of your cycling.

Get the perfect bike position with Wattbike
Get the perfect bike position with Wattbike

Whether you need to be comfortable in the saddle during a 100km sportive, or you need to push the power through a fast and flat triathlon course, bike fit is a fundamental aspect of your cycling.

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